Your story matters. You’ll always be treated with respect, understanding, and care.

Personalized, one-on-one support to explore challenges, build insight, and foster meaningful change in a safe, nonjudgmental space.

I use proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Process-Oriented Therapy to help you heal and grow.

Collaborative sessions to improve communication, strengthen relationships, and navigate family dynamics with greater understanding and connection.

Haven Therapy services include individual counseling, group therapy, group process therapy, parent support, family therapy, and specialized treatments.

Guidance for parents navigating stress, transitions, or parenting struggles—offering tools, empathy, and a space to feel supported.